HEALTH AND FITNESS THE HEALTHY KITCHEN

Ultimate Grilled Artichoke Spinach Cheese Sandwich

Written by Della Vorshuk

Yields 1 sandwich
1 tablespoon butter softened
1 tablespoon olive oil
2 slices sprouted whole grain / seed bread
½ cup shredded mozzarella cheese (or jack)
2 handfuls spinach sauteed in about 1 teaspoon butter with half clove finely minced garlic
3 chopped pre-cooked artichokes
2 tablespoons grated Parmesan cheese Salt and pepper to taste
Heat olive oil & butter in a frying pan over medium low heat. Place bread in pan. Distribute cheese evenly over bread slices and grill until golden brown and the cheese is melted. Remove the grilled bread from pan. Place sauteed spinach on melted cheese on one slice of bread. Sprinkle with Parmesan cheese. Arrange artichokes on top, dust with seasoning.
Enjoy!

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About the author

Della Vorshuk

Della is the General Manager of INFOFIT Educators, North America’s Health and Fitness Training Solution for over 20 years.